Situated at Ski Mont Rigaud in Rigaud, Quebec, Canada, together with Mont Rigaud we have created a first of it's kind in the region: a fully functional obstacle training course/circuit on the mountain!
This obstacle course, designed by Outlaw OCR coach Shaun Filiatrault with Mont Rigaud is a 5km obstacle course featuring 18 obstacles and 377m of positive/negative elevation gain.
This training course is available for all to use, although we are now happy to offer 1 on 1 private training sessions to work with athletes on obstacle technique/efficiency, running technique/efficiency, race strategy, pacing, and more. Scroll down to see prices for 1 on 1 sessions as well as the course map and 18 obstacles featured at the Mont Rigaud/Outlaw OCR course.
Services provided
1 hour private session
$65
1 hour private session (2 athletes)
$117
All sessions conducted on an actual OCR training course/mountain
(Fridays, Saturdays, Sundays, Mondays)
Work on the following
(but not limited to):
-Running technique
-Uphill/Downhill running technique
-Obstacle technique, transitions, and efficiency
-Race strategy and pacing
More!
Upon purchase you will be contacted to book a time that is convenient to you and your coach
*Valid for 1 athlete
Save 20%!
All sessions conducted on an actual OCR training course/mountain
(Fridays, Saturdays, Sundays, Mondays)
Work on the following
(but not limited to):
-Running technique
-Uphill/Downhill running technique
-Obstacle technique, transitions, and efficiency
-Race strategy and pacing
More!
Upon purchase you will be contacted to book a time that is convenient to you and your coach
*Valid for 1 athlete
obstacle 101 (2 hours)
$75
Next session: Saturday June 8th, 2024
@ 10am-12pm
Limited to 10 people per class
All sessions conducted on an actual OCR training course/mountain
Schedule:
Hour 1- Obstacle/skills practice:
-Rope climb
-Multi rig
-Atlas stones
-Tire flip
and More!
Hour 2- Obstacle course practice:
Put your skills to the test on the Mont Rigaud OCR circuit!
*Valid for 1 athlete
